get lean and toned
Discover our Dangerously Fit 6-Week Fat Loss Challenge
Specifically designed to remove those last 10 pounds, Eliminate Fat in your Trouble Spots, and Build Lean Muscle in just six short weeks.
Have you ever wondered why the last 10 pounds are the hardest to lose...
...why no matter how hard you try or what diet you follow, stubborn fat is always hanging around your love handles, hips, thighs, and the back of your arms?
...why it's harder to lose the last TEN pounds than the first Thirty?
...and why you can't seem to get your IDEAL body, when it's just a few pounds away?
Okay, so I've got good news and I've got bad news...
The good news is that I know you. We've never met, but I bet I know a few things about you.
I know that this isn’t your first go around at this. You've tried various diets and workouts, with some short-term success, but couldn’t sustain it. That likely has happened more than a few times. And despite your experiences, you’re still struggling.
I know that no matter how hard you try, you can't seem to lose that last bit of stubborn weight, those 10 pounds of fat that are keeping you from getting a body you will be happy with and proud of.
And I know that you—and thousands of others just like you—are frustrated beyond reason that no matter how hard you try, no matter what diet you use or how often you exercise
...you just can't seem to lose those last 10 pounds.
That's the GOOD news.
The BAD news is that most people in your situation will NEVER lose those pounds. Most people will NEVER go from good to great. Most people will struggle for YEARS to lose the last bit of fat, until they finally give up.
Simply put, the bad news is that the vast majority of people will never achieve the body they want; they’re never get to see the "best" version of their body, fully toned and without the extra flab.
And I’m going to tell you how YOU can be in the minority. How YOU can be in the 1%. How YOU can lose those stubborn pounds and unveil the body you desire.
HAVE YOU EVER WONDERED WHY IT'S SO HARD TO LOSE THOSE LAST 10 POUNDS?
It comes down to three main problems...
PROBLEM #1: NUTRITION LIES
What you eat plays a vital role in achieving the body you want. It's especially crucial when you're trying to eliminate the last annoying 10 pounds.
The problem is there is so much misinformation out there. Consequently, there is increased confusion and more weight gain. If you want to get a fit and toned body, you need to avoid all the mistakes so many people make, and really focus on the important stuff.
And this is exactly what we do in our Dangerously Fit 6-week Fat Loss Challenge Program.
We focus on three core areas:
This is not a crash diet where you starve yourself and eliminate food groups, or drink shakes all day. That kind of stuff destroys metabolism and will put fat on you like glue.
This is a real-world sustainable approach to improving your health and changing your body.
Following our blueprint you can lose weight quickly, rid yourself of nagging aches and pains, get rid of the belly fat, bloating, and dramatically increase your energy.
Bottom line... you’re going to feel a whole heck of a lot better than you do now.
PROBLEM #2: DYSFUNCTIONAL HORMONES
These hidden gremlins tend to cause a lot of problems for many people. Your hormones are the key to solving a plethora of issues when it comes to losing weight.
Long-term hormone dysfunction will prevent you from achieving any sort of fat loss. Therefore, it's critical that you understand the functions of specific hormones so that you aren't wasting your TIME and $$$ busting your butt with minimal results.
Or worse, doing permanent damage with ill-conceived crash diets and poorly designed programs (that may not have been designed for YOU) that is difficult and sometimes impossible to reverse.
Ask yourself: do you ever feel tired, sore, fatigued, exhausted, irritated and hungry even though you haven't done a thing all day?
Do you wonder why your energy has plummeted and your appetite has increased?
If you feel any of this you might suffer from the following:
Testosterone is the most important hormone that aids in muscle synthesis. This means that it supports your efforts of attaining more lean muscle and a lower percentage of body fat.
When you have low testosterone, things start falling apart. It becomes much harder to lose fat, and nearly impossible to put on muscle. Your strength levels drop. Sex drive, motivation, and general feelings of well-being plummet.
If your testosterone is even slightly below the normal range, nearly every physiological process in your body will be affected.
Decreased Growth Hormone
When you have healthy levels of growth hormone pumping through your system, it allows you to utilize protein more efficiently, resulting in more lean muscle growth. Your quality of sleep and ability to recover and heal improves as well.
On the other hand, LOW levels of growth hormone can be pretty disastrous. When growth hormone production slows down, so does everything else—especially with regard to recovery.
You’ll be more injury prone, and it’ll take longer to bounce back from even the most minor damage; your immunity will be compromised and you’re more likely to get sick. Even your sleep will be less restful.
Leptin, also known as the anti-starvation hormone, is a “master hormone” which controls the production of other hormones that regulate metabolism. Put bluntly, leptin is the primary hormone responsible for how much fat you can lose.
The higher your leptin levels are, the faster you can lose fat. Likewise, the lower they are, the harder it becomes to drop weight.
If you’re dieting incorrectly—using “crash diets” or simply eating too little—leptin levels will plummet. You’ll lose a bit of fat AT FIRST... but then your progress will stop dead.
The key to losing the last 10 pounds and getting the body you want is keeping your leptin levels stable.
You need to eat the right amounts—calories low enough to allow for weight loss, but not so low you compromise leptin. This is a delicate balance, and it’s one of the primary reasons the 42-day fat loss blueprint works so effectively.
This hormone locks the door on fat loss. Eating too many highly processed carbohydrate foods will flip this switch. Insulin is a storage hormone. And when your body is producing more of it than it should you will be stuck in “sugar burning mode”. You won’t be able to burn fat no matter how much you exercise.
To become a “body fat burner” you must gain control over your insulin levels. The combination of foods we include in this program will help you do that with-in the first week.
Cortisol is referred to as the "stress hormone". It is produced in your adrenal glands to help you manage stress. It aids in handling the physical, mental, and emotional stresses you face every single day.
And who doesn’t have those, right?
The problem is when stress levels are high, cortisol production and secretion are high as well. That eats away muscle and as a result, you have a much greater chance of storing fat in your problem areas.
PROBLEM #3: WORKOUT CONFUSION
You've tried everything. Bootcamp, CrossFit, Barre, Pilates, Workout videos, more cardio, less cardio and yet nothing seems to work.
We understand. It’s sad to say, but we hear this all the time, and we want you to know it's not your fault. The amount of misinformation and confusion makes it very difficult for someone to stay consistent and actually find something that works.
Cardiovascular exercise can help you burn fat, but you must choose your intensity wisely. Short burst high intensity cardio (a.k.a. HIIT) has proven time and again to be the most effective fat burning cardio exercise.
One caveat...this isn’t a one size fits all, but works very well for most people. In some case’s intensity needs to be less to achieve fat loss.
But that’s where we come in.
Second point – your cardio efforts must be supplemented with resistance training (lifting weights). If you don’t your muscle will look flat, plus you cannot effectively initiate the fat loss process.
Most people underestimate the power of weight training. Especially women. Muscle is your calorie burning furnace. A pound of muscle burns approximately 35-50 calories a day.
In contrast, a pound of body fat burns 5 calories. The more muscle you have the more you burn even while at rest.
Therefore, a combination of properly monitored resistance and cardio training is the most effective way to rapidly burn body fat. That's what our small group personal training program will do for you.
But you must get the nutrition part right too. You’ll never outrun a fork!
- WORD OF WARNING -
Our Dangerously Fit 6-Week Fat Loss Challenge can work for any women or man of any age...
...HOWEVER: It's NOT for everybody.
Listen. This is good stuff. But like anything that serves a specific purpose and is of high caliber, it's not for everyone.
I have no desire to see you waste your time and money if our 6-week Dangerously Fit Transformation Challenge won't benefit you the way it has helped so many of your local neighbors in Lake Zurich, Barrington, Hawthorn Woods, Deer Park, Palatine, Wauconda, and Arlington Heights.
So, here's the truth: this program melts stubborn body fat unlike anything else...BUT it is not the answer for people who're lazy, unmotivated or are looking for the easy way out.
Personally, I believe you're smarter than that. And I KNOW if you're willing to put in the work, follow the instructions, and invest just a little time, our 6-week Dangerously Fit Fat Loss Challenge will change your body like nobody's business...without it taking over your life.
So... whether you want to lose 10 pounds or 20...whether you're storing fat in your butt, love handles, hips, thighs, or arms... this program WILL work – if you apply yourself and follow the blueprint.
OUR 6-WEEK DANGEROUSLY FIT GUARANTEE:
AND HERE'S THE BEST PART: IF IT DOESN'T WORK? IF YOU’RE NOT SATISFIED? IF THE 6-WEEK DANGEROUSLY FIT PROGRAM DOESN'T DO FOR YOU WHAT I SAY IT CAN DO?
THEN IT'S FREE.
IF IT DOESN'T WORK JUST LIKE I’M TELLING YOU IT WILL
IT COSTS YOU NOTHING.
If at any point over the course of the program you’re not satisfied with your investment, just let me know and I'll refund your money.
To get started simply click the button below. We'll respond to you with-in 24-hours to set up a short phone consultation. On that call we'd like to learn more about you and discuss details of the program.